Burrito vs Chickpea
Nutrition Comparison per 100g
Burrito 3
vs 7 Chickpea
Fast Food vs Legumes & Soy
Side-by-Side Nutrition Facts
| Nutrient | Burrito | Chickpea | Better |
|---|---|---|---|
| Calories | 206kcal | 164kcal | Chickpea |
| Protein | 8.7g | 8.9g | Chickpea |
| Total Fat | 8.3g | 2.6g | Chickpea |
| Carbohydrates | 24.5g | 27.4g | Chickpea |
| Fiber | 2.2g | 7.6g | Chickpea |
| Sugar | 1.1g | 4.8g | Burrito |
| Vitamin C | 2mg | 1.3mg | Burrito |
| Calcium | 94mg | 49mg | Burrito |
| Iron | 1.7mg | 2.9mg | Chickpea |
| Potassium | 270mg | 291mg | Chickpea |
Macronutrient Breakdown
Burrito
Protein: 8.7g Fat: 8.3g Carbs: 24.5g
Chickpea
Protein: 8.9g Fat: 2.6g Carbs: 27.4g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Burrito vs Chickpea — Key Takeaway
Chickpea is the better source of fiber at 7.6g per 100g.
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