Data last updated: April 2026

Burrito vs Chicken Soup

Nutrition Comparison per 100g

Burrito 7
vs
3 Chicken Soup

Fast Food vs Soups

Side-by-Side Nutrition Facts

Nutrient Burrito Chicken Soup Better
Calories 206kcal 36kcal Chicken Soup
Protein 8.7g 3.5g Burrito
Total Fat 8.3g 1.1g Chicken Soup
Carbohydrates 24.5g 2.9g Burrito
Fiber 2.2g 0.4g Burrito
Sugar 1.1g 0.5g Chicken Soup
Vitamin C 2mg 0.5mg Burrito
Calcium 94mg 8mg Burrito
Iron 1.7mg 0.3mg Burrito
Potassium 270mg 55mg Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Burrito vs Chicken Soup — Key Takeaway

Chicken Soup has 170 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods