Which is healthier, Burrito or Chicken Breast?

Burrito wins in 6 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Chicken Breast has 165 calories and 31g protein.

How many calories are in Burrito vs Chicken Breast?

Burrito contains 206 calories per 100g, while Chicken Breast contains 165 calories per 100g.

Which has more protein, Burrito or Chicken Breast?

Chicken Breast has more protein with 31g per 100g compared to 8.7g.

Burrito vs Chicken Breast

Nutrition Comparison per 100g

Burrito 6

4 Chicken Breast

Fast Food vs Poultry

Side-by-Side Nutrition Facts

Nutrient	Burrito	Chicken Breast	Better
Calories	206kcal	165kcal	Chicken Breast
Protein	8.7g	31g	Chicken Breast
Total Fat	8.3g	3.6g	Chicken Breast
Carbohydrates	24.5g	0g	Burrito
Fiber	2.2g	0g	Burrito
Sugar	1.1g	0g	Chicken Breast
Vitamin C	2mg	0mg	Burrito
Calcium	94mg	15mg	Burrito
Iron	1.7mg	1mg	Burrito
Potassium	270mg	256mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Chicken Breast

Protein: 31g Fat: 3.6g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.