Data last updated: April 2026

Burrito vs Carrot

Nutrition Comparison per 100g

Burrito 5
vs
5 Carrot

Fast Food vs Vegetables

Side-by-Side Nutrition Facts

Nutrient Burrito Carrot Better
Calories 206kcal 41kcal Carrot
Protein 8.7g 0.9g Burrito
Total Fat 8.3g 0.2g Carrot
Carbohydrates 24.5g 9.6g Burrito
Fiber 2.2g 2.8g Carrot
Sugar 1.1g 4.7g Burrito
Vitamin C 2mg 5.9mg Carrot
Calcium 94mg 33mg Burrito
Iron 1.7mg 0.3mg Burrito
Potassium 270mg 320mg Carrot

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Carrot

Protein: 0.9g Fat: 0.2g Carbs: 9.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Burrito vs Carrot — Key Takeaway

Carrot has 165 fewer calories per 100g than Burrito, making it the lighter option. For protein, Burrito leads with 8.7g per 100g.

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