Which is healthier, Burrito or Cantaloupe?

Burrito wins in 7 out of 10 nutritional categories. Burrito has 206 calories and 8.7g protein per 100g, while Cantaloupe has 34 calories and 0.8g protein.

How many calories are in Burrito vs Cantaloupe?

Burrito contains 206 calories per 100g, while Cantaloupe contains 34 calories per 100g.

Which has more protein, Burrito or Cantaloupe?

Burrito has more protein with 8.7g per 100g compared to 0.8g.

Burrito vs Cantaloupe

Nutrition Comparison per 100g

Burrito 7

3 Cantaloupe

Fast Food vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Burrito	Cantaloupe	Better
Calories	206kcal	34kcal	Cantaloupe
Protein	8.7g	0.8g	Burrito
Total Fat	8.3g	0.2g	Cantaloupe
Carbohydrates	24.5g	8.2g	Burrito
Fiber	2.2g	0.9g	Burrito
Sugar	1.1g	7.9g	Burrito
Vitamin C	2mg	36.7mg	Cantaloupe
Calcium	94mg	9mg	Burrito
Iron	1.7mg	0.2mg	Burrito
Potassium	270mg	267mg	Burrito

Macronutrient Breakdown

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Cantaloupe

Protein: 0.8g Fat: 0.2g Carbs: 8.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.