Data last updated: April 2026

Brownie vs Radish

Nutrition Comparison per 100g

Brownie 5
vs
5 Radish

Sweets vs Vegetables

Side-by-Side Nutrition Facts

Nutrient Brownie Radish Better
Calories 466kcal 16kcal Radish
Protein 5.6g 0.7g Brownie
Total Fat 18.9g 0.1g Radish
Carbohydrates 71.2g 3.4g Brownie
Fiber 2.2g 1.6g Brownie
Sugar 48.3g 1.9g Radish
Vitamin C 0mg 14.8mg Radish
Calcium 32mg 25mg Brownie
Iron 2.8mg 0.3mg Brownie
Potassium 193mg 233mg Radish

Macronutrient Breakdown

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Brownie vs Radish — Key Takeaway

Radish has 450 fewer calories per 100g than Brownie, making it the lighter option. For protein, Brownie leads with 5.6g per 100g. Radish provides 14.8mg of vitamin C.

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