Which is healthier, Brownie or Peach?

Brownie wins in 6 out of 10 nutritional categories. Brownie has 466 calories and 5.6g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Brownie vs Peach?

Brownie contains 466 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Brownie or Peach?

Brownie has more protein with 5.6g per 100g compared to 0.9g.

Brownie vs Peach

Nutrition Comparison per 100g

Brownie 6

4 Peach

Sweets vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Brownie	Peach	Better
Calories	466kcal	39kcal	Peach
Protein	5.6g	0.9g	Brownie
Total Fat	18.9g	0.3g	Peach
Carbohydrates	71.2g	9.5g	Brownie
Fiber	2.2g	1.5g	Brownie
Sugar	48.3g	8.4g	Peach
Vitamin C	0mg	6.6mg	Peach
Calcium	32mg	6mg	Brownie
Iron	2.8mg	0.3mg	Brownie
Potassium	193mg	190mg	Brownie

Macronutrient Breakdown

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Brownie vs Peach — Key Takeaway

Peach has 427 fewer calories per 100g than Brownie, making it the lighter option. For protein, Brownie leads with 5.6g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods