Which is healthier, Brownie or Milk Chocolate?

Brownie wins in 5 out of 10 nutritional categories. Brownie has 466 calories and 5.6g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Brownie vs Milk Chocolate?

Brownie contains 466 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Brownie or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 5.6g.

Brownie vs Milk Chocolate

Nutrition Comparison per 100g

Brownie 5

4 Milk Chocolate

Sweets vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Brownie	Milk Chocolate	Better
Calories	466kcal	535kcal	Brownie
Protein	5.6g	7.6g	Milk Chocolate
Total Fat	18.9g	29.7g	Brownie
Carbohydrates	71.2g	59.4g	Brownie
Fiber	2.2g	3.4g	Milk Chocolate
Sugar	48.3g	52g	Brownie
Vitamin C	0mg	0mg	Tie
Calcium	32mg	189mg	Milk Chocolate
Iron	2.8mg	2.4mg	Brownie
Potassium	193mg	372mg	Milk Chocolate

Macronutrient Breakdown

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.