Data last updated: April 2026

Brownie vs Green Tea

Nutrition Comparison per 100g

Brownie 6
vs
3 Green Tea

Sweets vs Beverages

Side-by-Side Nutrition Facts

Nutrient Brownie Green Tea Better
Calories 466kcal 1kcal Green Tea
Protein 5.6g 0g Brownie
Total Fat 18.9g 0g Green Tea
Carbohydrates 71.2g 0.2g Brownie
Fiber 2.2g 0g Brownie
Sugar 48.3g 0g Green Tea
Vitamin C 0mg 0mg Tie
Calcium 32mg 0mg Brownie
Iron 2.8mg 0mg Brownie
Potassium 193mg 8mg Brownie

Macronutrient Breakdown

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Brownie vs Green Tea — Key Takeaway

Green Tea has 465 fewer calories per 100g than Brownie, making it the lighter option. For protein, Brownie leads with 5.6g per 100g.

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