Which is healthier, Brownie or Energy Drink?

Brownie wins in 6 out of 10 nutritional categories. Brownie has 466 calories and 5.6g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Brownie vs Energy Drink?

Brownie contains 466 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Brownie or Energy Drink?

Brownie has more protein with 5.6g per 100g compared to 0g.

Brownie vs Energy Drink

Nutrition Comparison per 100g

Brownie 6

3 Energy Drink

Sweets vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Brownie	Energy Drink	Better
Calories	466kcal	45kcal	Energy Drink
Protein	5.6g	0g	Brownie
Total Fat	18.9g	0g	Energy Drink
Carbohydrates	71.2g	11.3g	Brownie
Fiber	2.2g	0g	Brownie
Sugar	48.3g	11g	Energy Drink
Vitamin C	0mg	0mg	Tie
Calcium	32mg	0mg	Brownie
Iron	2.8mg	0mg	Brownie
Potassium	193mg	3mg	Brownie

Macronutrient Breakdown

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.