Which is healthier, Brownie or Coleslaw?

Neither is clearly better — they have different strengths. Brownie has 466 calories and 5.6g protein per 100g, while Coleslaw has 99 calories and 0.8g protein.

How many calories are in Brownie vs Coleslaw?

Brownie contains 466 calories per 100g, while Coleslaw contains 99 calories per 100g.

Which has more protein, Brownie or Coleslaw?

Brownie has more protein with 5.6g per 100g compared to 0.8g.

Brownie vs Coleslaw

Nutrition Comparison per 100g

Brownie 5

5 Coleslaw

Sweets vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Brownie	Coleslaw	Better
Calories	466kcal	99kcal	Coleslaw
Protein	5.6g	0.8g	Brownie
Total Fat	18.9g	6.7g	Coleslaw
Carbohydrates	71.2g	9.5g	Brownie
Fiber	2.2g	1.3g	Brownie
Sugar	48.3g	7g	Coleslaw
Vitamin C	0mg	18mg	Coleslaw
Calcium	32mg	34mg	Coleslaw
Iron	2.8mg	0.4mg	Brownie
Potassium	193mg	125mg	Brownie

Macronutrient Breakdown

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Coleslaw

Protein: 0.8g Fat: 6.7g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.