Which is healthier, Brownie or Coffee (Black)?

Brownie wins in 6 out of 10 nutritional categories. Brownie has 466 calories and 5.6g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Brownie vs Coffee (Black)?

Brownie contains 466 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Brownie or Coffee (Black)?

Brownie has more protein with 5.6g per 100g compared to 0.3g.

Brownie vs Coffee (Black)

Nutrition Comparison per 100g

Brownie 6

3 Coffee (Black)

Sweets vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Brownie	Coffee (Black)	Better
Calories	466kcal	2kcal	Coffee (Black)
Protein	5.6g	0.3g	Brownie
Total Fat	18.9g	0g	Coffee (Black)
Carbohydrates	71.2g	0g	Brownie
Fiber	2.2g	0g	Brownie
Sugar	48.3g	0g	Coffee (Black)
Vitamin C	0mg	0mg	Tie
Calcium	32mg	2mg	Brownie
Iron	2.8mg	0mg	Brownie
Potassium	193mg	49mg	Brownie

Macronutrient Breakdown

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.