Brownie vs Cherry
Nutrition Comparison per 100g
Brownie 5
vs 5 Cherry
Sweets vs Fruits
Side-by-Side Nutrition Facts
| Nutrient | Brownie | Cherry | Better |
|---|---|---|---|
| Calories | 466kcal | 63kcal | Cherry |
| Protein | 5.6g | 1.1g | Brownie |
| Total Fat | 18.9g | 0.2g | Cherry |
| Carbohydrates | 71.2g | 16g | Brownie |
| Fiber | 2.2g | 2.1g | Brownie |
| Sugar | 48.3g | 12.8g | Cherry |
| Vitamin C | 0mg | 7mg | Cherry |
| Calcium | 32mg | 13mg | Brownie |
| Iron | 2.8mg | 0.4mg | Brownie |
| Potassium | 193mg | 222mg | Cherry |
Macronutrient Breakdown
Brownie
Protein: 5.6g Fat: 18.9g Carbs: 71.2g
Cherry
Protein: 1.1g Fat: 0.2g Carbs: 16g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Brownie vs Cherry — Key Takeaway
Cherry has 403 fewer calories per 100g than Brownie, making it the lighter option. For protein, Brownie leads with 5.6g per 100g.
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