Which is healthier, Brownie or Caesar Dressing?

Brownie wins in 6 out of 10 nutritional categories. Brownie has 466 calories and 5.6g protein per 100g, while Caesar Dressing has 325 calories and 2.4g protein.

How many calories are in Brownie vs Caesar Dressing?

Brownie contains 466 calories per 100g, while Caesar Dressing contains 325 calories per 100g.

Which has more protein, Brownie or Caesar Dressing?

Brownie has more protein with 5.6g per 100g compared to 2.4g.

Brownie vs Caesar Dressing

Nutrition Comparison per 100g

Brownie 6

4 Caesar Dressing

Sweets vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Brownie	Caesar Dressing	Better
Calories	466kcal	325kcal	Caesar Dressing
Protein	5.6g	2.4g	Brownie
Total Fat	18.9g	32.5g	Brownie
Carbohydrates	71.2g	5.8g	Brownie
Fiber	2.2g	0.3g	Brownie
Sugar	48.3g	2.3g	Caesar Dressing
Vitamin C	0mg	0.1mg	Caesar Dressing
Calcium	32mg	62mg	Caesar Dressing
Iron	2.8mg	0.3mg	Brownie
Potassium	193mg	38mg	Brownie

Macronutrient Breakdown

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.