Which is healthier, Brownie or Butter?

Brownie wins in 8 out of 10 nutritional categories. Brownie has 466 calories and 5.6g protein per 100g, while Butter has 717 calories and 0.9g protein.

How many calories are in Brownie vs Butter?

Brownie contains 466 calories per 100g, while Butter contains 717 calories per 100g.

Which has more protein, Brownie or Butter?

Brownie has more protein with 5.6g per 100g compared to 0.9g.

Brownie vs Butter

Nutrition Comparison per 100g

Brownie 8

1 Butter

Sweets vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Brownie	Butter	Better
Calories	466kcal	717kcal	Brownie
Protein	5.6g	0.9g	Brownie
Total Fat	18.9g	81.1g	Brownie
Carbohydrates	71.2g	0.1g	Brownie
Fiber	2.2g	0g	Brownie
Sugar	48.3g	0.1g	Butter
Vitamin C	0mg	0mg	Tie
Calcium	32mg	24mg	Brownie
Iron	2.8mg	0mg	Brownie
Potassium	193mg	24mg	Brownie

Macronutrient Breakdown

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.