Which is healthier, Broccoli or Lime?

Broccoli wins in 5 out of 10 nutritional categories. Broccoli has 34 calories and 2.8g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Broccoli vs Lime?

Broccoli contains 34 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Broccoli or Lime?

Broccoli has more protein with 2.8g per 100g compared to 0.7g.

Broccoli vs Lime

Nutrition Comparison per 100g

Broccoli 5

4 Lime

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Broccoli	Lime	Better
Calories	34kcal	30kcal	Lime
Protein	2.8g	0.7g	Broccoli
Total Fat	0.4g	0.2g	Lime
Carbohydrates	6.6g	10.5g	Lime
Fiber	2.6g	2.8g	Lime
Sugar	1.7g	1.7g	Tie
Vitamin C	89.2mg	29.1mg	Broccoli
Calcium	47mg	33mg	Broccoli
Iron	0.7mg	0.6mg	Broccoli
Potassium	316mg	102mg	Broccoli

Macronutrient Breakdown

Broccoli

Protein: 2.8g Fat: 0.4g Carbs: 6.6g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Broccoli vs Lime — Key Takeaway

Broccoli provides 89.2mg of vitamin C.

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