Which is healthier, Broccoli or Energy Drink?

Broccoli wins in 8 out of 10 nutritional categories. Broccoli has 34 calories and 2.8g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Broccoli vs Energy Drink?

Broccoli contains 34 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Broccoli or Energy Drink?

Broccoli has more protein with 2.8g per 100g compared to 0g.

Broccoli vs Energy Drink

Nutrition Comparison per 100g

Broccoli 8

2 Energy Drink

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Broccoli	Energy Drink	Better
Calories	34kcal	45kcal	Broccoli
Protein	2.8g	0g	Broccoli
Total Fat	0.4g	0g	Energy Drink
Carbohydrates	6.6g	11.3g	Energy Drink
Fiber	2.6g	0g	Broccoli
Sugar	1.7g	11g	Broccoli
Vitamin C	89.2mg	0mg	Broccoli
Calcium	47mg	0mg	Broccoli
Iron	0.7mg	0mg	Broccoli
Potassium	316mg	3mg	Broccoli

Macronutrient Breakdown

Broccoli

Protein: 2.8g Fat: 0.4g Carbs: 6.6g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.