Which is healthier, Broccoli or Coffee (Black)?

Broccoli wins in 7 out of 10 nutritional categories. Broccoli has 34 calories and 2.8g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Broccoli vs Coffee (Black)?

Broccoli contains 34 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Broccoli or Coffee (Black)?

Broccoli has more protein with 2.8g per 100g compared to 0.3g.

Broccoli vs Coffee (Black)

Nutrition Comparison per 100g

Broccoli 7

3 Coffee (Black)

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Broccoli	Coffee (Black)	Better
Calories	34kcal	2kcal	Coffee (Black)
Protein	2.8g	0.3g	Broccoli
Total Fat	0.4g	0g	Coffee (Black)
Carbohydrates	6.6g	0g	Broccoli
Fiber	2.6g	0g	Broccoli
Sugar	1.7g	0g	Coffee (Black)
Vitamin C	89.2mg	0mg	Broccoli
Calcium	47mg	2mg	Broccoli
Iron	0.7mg	0mg	Broccoli
Potassium	316mg	49mg	Broccoli

Macronutrient Breakdown

Broccoli

Protein: 2.8g Fat: 0.4g Carbs: 6.6g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.