Which is healthier, Blueberry or Pear?

Pear wins in 6 out of 10 nutritional categories. Blueberry has 57 calories and 0.7g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Blueberry vs Pear?

Blueberry contains 57 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Blueberry or Pear?

Blueberry has more protein with 0.7g per 100g compared to 0.4g.

Blueberry vs Pear

Nutrition Comparison per 100g

Blueberry 3

6 Pear

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Pear	Better
Calories	57kcal	57kcal	Tie
Protein	0.7g	0.4g	Blueberry
Total Fat	0.3g	0.1g	Pear
Carbohydrates	14.5g	15.2g	Pear
Fiber	2.4g	3.1g	Pear
Sugar	10g	9.8g	Pear
Vitamin C	9.7mg	4.3mg	Blueberry
Calcium	6mg	9mg	Pear
Iron	0.3mg	0.2mg	Blueberry
Potassium	77mg	116mg	Pear

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.