Which is healthier, Blueberry or Naan Bread?

Naan Bread wins in 6 out of 10 nutritional categories. Blueberry has 57 calories and 0.7g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Blueberry vs Naan Bread?

Blueberry contains 57 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Blueberry or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 0.7g.

Blueberry vs Naan Bread

Nutrition Comparison per 100g

Blueberry 4

6 Naan Bread

Fruits vs Grains

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Naan Bread	Better
Calories	57kcal	262kcal	Blueberry
Protein	0.7g	9g	Naan Bread
Total Fat	0.3g	5.1g	Blueberry
Carbohydrates	14.5g	45.4g	Naan Bread
Fiber	2.4g	2g	Blueberry
Sugar	10g	3.3g	Naan Bread
Vitamin C	9.7mg	0mg	Blueberry
Calcium	6mg	80mg	Naan Bread
Iron	0.3mg	3.1mg	Naan Bread
Potassium	77mg	120mg	Naan Bread

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.