Which is healthier, Blueberry or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Blueberry has 57 calories and 0.7g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Blueberry vs Milk Chocolate?

Blueberry contains 57 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Blueberry or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 0.7g.

Blueberry vs Milk Chocolate

Nutrition Comparison per 100g

Blueberry 4

6 Milk Chocolate

Fruits vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Milk Chocolate	Better
Calories	57kcal	535kcal	Blueberry
Protein	0.7g	7.6g	Milk Chocolate
Total Fat	0.3g	29.7g	Blueberry
Carbohydrates	14.5g	59.4g	Milk Chocolate
Fiber	2.4g	3.4g	Milk Chocolate
Sugar	10g	52g	Blueberry
Vitamin C	9.7mg	0mg	Blueberry
Calcium	6mg	189mg	Milk Chocolate
Iron	0.3mg	2.4mg	Milk Chocolate
Potassium	77mg	372mg	Milk Chocolate

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.