Which is healthier, Blueberry or Green Bean?

Green Bean wins in 9 out of 10 nutritional categories. Blueberry has 57 calories and 0.7g protein per 100g, while Green Bean has 31 calories and 1.8g protein.

How many calories are in Blueberry vs Green Bean?

Blueberry contains 57 calories per 100g, while Green Bean contains 31 calories per 100g.

Which has more protein, Blueberry or Green Bean?

Green Bean has more protein with 1.8g per 100g compared to 0.7g.

Blueberry vs Green Bean

Nutrition Comparison per 100g

Blueberry 1

9 Green Bean

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Green Bean	Better
Calories	57kcal	31kcal	Green Bean
Protein	0.7g	1.8g	Green Bean
Total Fat	0.3g	0.2g	Green Bean
Carbohydrates	14.5g	7g	Blueberry
Fiber	2.4g	2.7g	Green Bean
Sugar	10g	3.3g	Green Bean
Vitamin C	9.7mg	12.2mg	Green Bean
Calcium	6mg	37mg	Green Bean
Iron	0.3mg	1mg	Green Bean
Potassium	77mg	211mg	Green Bean

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.