Which is healthier, Blueberry or Energy Drink?

Blueberry wins in 8 out of 10 nutritional categories. Blueberry has 57 calories and 0.7g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Blueberry vs Energy Drink?

Blueberry contains 57 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Blueberry or Energy Drink?

Blueberry has more protein with 0.7g per 100g compared to 0g.

Blueberry vs Energy Drink

Nutrition Comparison per 100g

Blueberry 8

2 Energy Drink

Fruits vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Energy Drink	Better
Calories	57kcal	45kcal	Energy Drink
Protein	0.7g	0g	Blueberry
Total Fat	0.3g	0g	Energy Drink
Carbohydrates	14.5g	11.3g	Blueberry
Fiber	2.4g	0g	Blueberry
Sugar	10g	11g	Blueberry
Vitamin C	9.7mg	0mg	Blueberry
Calcium	6mg	0mg	Blueberry
Iron	0.3mg	0mg	Blueberry
Potassium	77mg	3mg	Blueberry

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.