Which is healthier, Blueberry or Cornbread?

Cornbread wins in 5 out of 10 nutritional categories. Blueberry has 57 calories and 0.7g protein per 100g, while Cornbread has 266 calories and 6.7g protein.

How many calories are in Blueberry vs Cornbread?

Blueberry contains 57 calories per 100g, while Cornbread contains 266 calories per 100g.

Which has more protein, Blueberry or Cornbread?

Cornbread has more protein with 6.7g per 100g compared to 0.7g.

Blueberry vs Cornbread

Nutrition Comparison per 100g

Blueberry 4

5 Cornbread

Fruits vs Grains

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Cornbread	Better
Calories	57kcal	266kcal	Blueberry
Protein	0.7g	6.7g	Cornbread
Total Fat	0.3g	7.1g	Blueberry
Carbohydrates	14.5g	44.5g	Cornbread
Fiber	2.4g	2.4g	Tie
Sugar	10g	12.5g	Blueberry
Vitamin C	9.7mg	0.3mg	Blueberry
Calcium	6mg	162mg	Cornbread
Iron	0.3mg	2.8mg	Cornbread
Potassium	77mg	152mg	Cornbread

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.