Which is healthier, Blueberry or Coffee (Black)?

Blueberry wins in 7 out of 10 nutritional categories. Blueberry has 57 calories and 0.7g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Blueberry vs Coffee (Black)?

Blueberry contains 57 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Blueberry or Coffee (Black)?

Blueberry has more protein with 0.7g per 100g compared to 0.3g.

Blueberry vs Coffee (Black)

Nutrition Comparison per 100g

Blueberry 7

3 Coffee (Black)

Fruits vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Coffee (Black)	Better
Calories	57kcal	2kcal	Coffee (Black)
Protein	0.7g	0.3g	Blueberry
Total Fat	0.3g	0g	Coffee (Black)
Carbohydrates	14.5g	0g	Blueberry
Fiber	2.4g	0g	Blueberry
Sugar	10g	0g	Coffee (Black)
Vitamin C	9.7mg	0mg	Blueberry
Calcium	6mg	2mg	Blueberry
Iron	0.3mg	0mg	Blueberry
Potassium	77mg	49mg	Blueberry

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.