Which is healthier, Blueberry or Chicken Thigh?

Neither is clearly better — they have different strengths. Blueberry has 57 calories and 0.7g protein per 100g, while Chicken Thigh has 209 calories and 26g protein.

How many calories are in Blueberry vs Chicken Thigh?

Blueberry contains 57 calories per 100g, while Chicken Thigh contains 209 calories per 100g.

Which has more protein, Blueberry or Chicken Thigh?

Chicken Thigh has more protein with 26g per 100g compared to 0.7g.

Blueberry vs Chicken Thigh

Nutrition Comparison per 100g

Blueberry 5

5 Chicken Thigh

Fruits vs Poultry

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Chicken Thigh	Better
Calories	57kcal	209kcal	Blueberry
Protein	0.7g	26g	Chicken Thigh
Total Fat	0.3g	10.9g	Blueberry
Carbohydrates	14.5g	0g	Blueberry
Fiber	2.4g	0g	Blueberry
Sugar	10g	0g	Chicken Thigh
Vitamin C	9.7mg	0mg	Blueberry
Calcium	6mg	12mg	Chicken Thigh
Iron	0.3mg	1.3mg	Chicken Thigh
Potassium	77mg	243mg	Chicken Thigh

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.