Which is healthier, Blueberry or Chicken Soup?

Blueberry wins in 5 out of 10 nutritional categories. Blueberry has 57 calories and 0.7g protein per 100g, while Chicken Soup has 36 calories and 3.5g protein.

How many calories are in Blueberry vs Chicken Soup?

Blueberry contains 57 calories per 100g, while Chicken Soup contains 36 calories per 100g.

Which has more protein, Blueberry or Chicken Soup?

Chicken Soup has more protein with 3.5g per 100g compared to 0.7g.

Blueberry vs Chicken Soup

Nutrition Comparison per 100g

Blueberry 5

4 Chicken Soup

Fruits vs Soups

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Chicken Soup	Better
Calories	57kcal	36kcal	Chicken Soup
Protein	0.7g	3.5g	Chicken Soup
Total Fat	0.3g	1.1g	Blueberry
Carbohydrates	14.5g	2.9g	Blueberry
Fiber	2.4g	0.4g	Blueberry
Sugar	10g	0.5g	Chicken Soup
Vitamin C	9.7mg	0.5mg	Blueberry
Calcium	6mg	8mg	Chicken Soup
Iron	0.3mg	0.3mg	Tie
Potassium	77mg	55mg	Blueberry

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.