Which is healthier, Blueberry or Brownie?

Neither is clearly better — they have different strengths. Blueberry has 57 calories and 0.7g protein per 100g, while Brownie has 466 calories and 5.6g protein.

How many calories are in Blueberry vs Brownie?

Blueberry contains 57 calories per 100g, while Brownie contains 466 calories per 100g.

Which has more protein, Blueberry or Brownie?

Brownie has more protein with 5.6g per 100g compared to 0.7g.

Blueberry vs Brownie

Nutrition Comparison per 100g

Blueberry 5

5 Brownie

Fruits vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Blueberry	Brownie	Better
Calories	57kcal	466kcal	Blueberry
Protein	0.7g	5.6g	Brownie
Total Fat	0.3g	18.9g	Blueberry
Carbohydrates	14.5g	71.2g	Brownie
Fiber	2.4g	2.2g	Blueberry
Sugar	10g	48.3g	Blueberry
Vitamin C	9.7mg	0mg	Blueberry
Calcium	6mg	32mg	Brownie
Iron	0.3mg	2.8mg	Brownie
Potassium	77mg	193mg	Brownie

Macronutrient Breakdown

Blueberry

Protein: 0.7g Fat: 0.3g Carbs: 14.5g

Brownie

Protein: 5.6g Fat: 18.9g Carbs: 71.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.