Which is healthier, Bison or Ramen Noodles?

Bison wins in 5 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Bison vs Ramen Noodles?

Bison contains 143 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Bison or Ramen Noodles?

Bison has more protein with 28.4g per 100g compared to 4.4g.

Bison vs Ramen Noodles

Nutrition Comparison per 100g

Bison 5

4 Ramen Noodles

Meat vs Grains

Side-by-Side Nutrition Facts

Nutrient	Bison	Ramen Noodles	Better
Calories	143kcal	138kcal	Ramen Noodles
Protein	28.4g	4.4g	Bison
Total Fat	2.4g	2.1g	Ramen Noodles
Carbohydrates	0g	25.5g	Ramen Noodles
Fiber	0g	1g	Ramen Noodles
Sugar	0g	0.4g	Bison
Vitamin C	0mg	0mg	Tie
Calcium	13mg	6mg	Bison
Iron	3.4mg	0.5mg	Bison
Potassium	361mg	40mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.