Which is healthier, Bison or Protein Bar?

Protein Bar wins in 5 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Protein Bar has 378 calories and 30g protein.

How many calories are in Bison vs Protein Bar?

Bison contains 143 calories per 100g, while Protein Bar contains 378 calories per 100g.

Which has more protein, Bison or Protein Bar?

Protein Bar has more protein with 30g per 100g compared to 28.4g.

Bison vs Protein Bar

Nutrition Comparison per 100g

Bison 4

5 Protein Bar

Meat vs Supplements

Side-by-Side Nutrition Facts

Nutrient	Bison	Protein Bar	Better
Calories	143kcal	378kcal	Bison
Protein	28.4g	30g	Protein Bar
Total Fat	2.4g	12g	Bison
Carbohydrates	0g	40g	Protein Bar
Fiber	0g	5g	Protein Bar
Sugar	0g	18g	Bison
Vitamin C	0mg	0mg	Tie
Calcium	13mg	200mg	Protein Bar
Iron	3.4mg	3.5mg	Protein Bar
Potassium	361mg	280mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Protein Bar

Protein: 30g Fat: 12g Carbs: 40g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.