Which is healthier, Bison or Pineapple?

Pineapple wins in 5 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Pineapple has 50 calories and 0.5g protein.

How many calories are in Bison vs Pineapple?

Bison contains 143 calories per 100g, while Pineapple contains 50 calories per 100g.

Which has more protein, Bison or Pineapple?

Bison has more protein with 28.4g per 100g compared to 0.5g.

Bison vs Pineapple

Nutrition Comparison per 100g

Bison 4

5 Pineapple

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bison	Pineapple	Better
Calories	143kcal	50kcal	Pineapple
Protein	28.4g	0.5g	Bison
Total Fat	2.4g	0.1g	Pineapple
Carbohydrates	0g	13.1g	Pineapple
Fiber	0g	1.4g	Pineapple
Sugar	0g	9.9g	Bison
Vitamin C	0mg	47.8mg	Pineapple
Calcium	13mg	13mg	Tie
Iron	3.4mg	0.3mg	Bison
Potassium	361mg	109mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Pineapple

Protein: 0.5g Fat: 0.1g Carbs: 13.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.