Which is healthier, Bison or Pad Thai?

Bison wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Bison vs Pad Thai?

Bison contains 143 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Bison or Pad Thai?

Bison has more protein with 28.4g per 100g compared to 7g.

Bison vs Pad Thai

Nutrition Comparison per 100g

Bison 6

4 Pad Thai

Meat vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Bison	Pad Thai	Better
Calories	143kcal	170kcal	Bison
Protein	28.4g	7g	Bison
Total Fat	2.4g	7g	Bison
Carbohydrates	0g	20g	Pad Thai
Fiber	0g	0.8g	Pad Thai
Sugar	0g	4.5g	Bison
Vitamin C	0mg	2mg	Pad Thai
Calcium	13mg	25mg	Pad Thai
Iron	3.4mg	0.8mg	Bison
Potassium	361mg	110mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Pad Thai — Key Takeaway

For protein, Bison leads with 28.4g per 100g.

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