Bison vs Orange Juice
Nutrition Comparison per 100g
Bison 5
vs 5 Orange Juice
Meat vs Beverages
Side-by-Side Nutrition Facts
| Nutrient | Bison | Orange Juice | Better |
|---|---|---|---|
| Calories | 143kcal | 45kcal | Orange Juice |
| Protein | 28.4g | 0.7g | Bison |
| Total Fat | 2.4g | 0.2g | Orange Juice |
| Carbohydrates | 0g | 10.4g | Orange Juice |
| Fiber | 0g | 0.2g | Orange Juice |
| Sugar | 0g | 8.4g | Bison |
| Vitamin C | 0mg | 50mg | Orange Juice |
| Calcium | 13mg | 11mg | Bison |
| Iron | 3.4mg | 0.2mg | Bison |
| Potassium | 361mg | 200mg | Bison |
Macronutrient Breakdown
Bison
Protein: 28.4g Fat: 2.4g Carbs: 0g
Orange Juice
Protein: 0.7g Fat: 0.2g Carbs: 10.4g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bison vs Orange Juice — Key Takeaway
Orange Juice has 98 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g. Orange Juice provides 50mg of vitamin C.
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