Which is healthier, Bison or Orange?

Orange wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Orange has 47 calories and 0.9g protein.

How many calories are in Bison vs Orange?

Bison contains 143 calories per 100g, while Orange contains 47 calories per 100g.

Which has more protein, Bison or Orange?

Bison has more protein with 28.4g per 100g compared to 0.9g.

Bison vs Orange

Nutrition Comparison per 100g

Bison 4

6 Orange

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bison	Orange	Better
Calories	143kcal	47kcal	Orange
Protein	28.4g	0.9g	Bison
Total Fat	2.4g	0.1g	Orange
Carbohydrates	0g	11.8g	Orange
Fiber	0g	2.4g	Orange
Sugar	0g	9.4g	Bison
Vitamin C	0mg	53.2mg	Orange
Calcium	13mg	40mg	Orange
Iron	3.4mg	0.1mg	Bison
Potassium	361mg	181mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Orange

Protein: 0.9g Fat: 0.1g Carbs: 11.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Orange — Key Takeaway

Orange has 96 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g. Orange provides 53.2mg of vitamin C.

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