Which is healthier, Bison or Olive Oil?

Bison wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Olive Oil has 884 calories and 0g protein.

How many calories are in Bison vs Olive Oil?

Bison contains 143 calories per 100g, while Olive Oil contains 884 calories per 100g.

Which has more protein, Bison or Olive Oil?

Bison has more protein with 28.4g per 100g compared to 0g.

Bison vs Olive Oil

Nutrition Comparison per 100g

Bison 6

0 Olive Oil

Meat vs Fats & Oils

Side-by-Side Nutrition Facts

Nutrient	Bison	Olive Oil	Better
Calories	143kcal	884kcal	Bison
Protein	28.4g	0g	Bison
Total Fat	2.4g	100g	Bison
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	13mg	1mg	Bison
Iron	3.4mg	0.6mg	Bison
Potassium	361mg	1mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.