Which is healthier, Bison or Nachos?

Bison wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Nachos has 346 calories and 7.6g protein.

How many calories are in Bison vs Nachos?

Bison contains 143 calories per 100g, while Nachos contains 346 calories per 100g.

Which has more protein, Bison or Nachos?

Bison has more protein with 28.4g per 100g compared to 7.6g.

Bison vs Nachos

Nutrition Comparison per 100g

Bison 6

4 Nachos

Meat vs Snacks

Side-by-Side Nutrition Facts

Nutrient	Bison	Nachos	Better
Calories	143kcal	346kcal	Bison
Protein	28.4g	7.6g	Bison
Total Fat	2.4g	19.2g	Bison
Carbohydrates	0g	36.2g	Nachos
Fiber	0g	4.2g	Nachos
Sugar	0g	1.5g	Bison
Vitamin C	0mg	4mg	Nachos
Calcium	13mg	206mg	Nachos
Iron	3.4mg	1.3mg	Bison
Potassium	361mg	217mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Nachos

Protein: 7.6g Fat: 19.2g Carbs: 36.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Nachos — Key Takeaway

Bison has 203 fewer calories per 100g than Nachos, making it the lighter option. For protein, Bison leads with 28.4g per 100g. Nachos is the better source of fiber at 4.2g per 100g.

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