Which is healthier, Bison or Naan Bread?

Bison wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Bison vs Naan Bread?

Bison contains 143 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Bison or Naan Bread?

Bison has more protein with 28.4g per 100g compared to 9g.

Bison vs Naan Bread

Nutrition Comparison per 100g

Bison 6

3 Naan Bread

Meat vs Grains

Side-by-Side Nutrition Facts

Nutrient	Bison	Naan Bread	Better
Calories	143kcal	262kcal	Bison
Protein	28.4g	9g	Bison
Total Fat	2.4g	5.1g	Bison
Carbohydrates	0g	45.4g	Naan Bread
Fiber	0g	2g	Naan Bread
Sugar	0g	3.3g	Bison
Vitamin C	0mg	0mg	Tie
Calcium	13mg	80mg	Naan Bread
Iron	3.4mg	3.1mg	Bison
Potassium	361mg	120mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.