Which is healthier, Bison or Mayonnaise?

Bison wins in 7 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Mayonnaise has 680 calories and 1g protein.

How many calories are in Bison vs Mayonnaise?

Bison contains 143 calories per 100g, while Mayonnaise contains 680 calories per 100g.

Which has more protein, Bison or Mayonnaise?

Bison has more protein with 28.4g per 100g compared to 1g.

Bison vs Mayonnaise

Nutrition Comparison per 100g

Bison 7

1 Mayonnaise

Meat vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Bison	Mayonnaise	Better
Calories	143kcal	680kcal	Bison
Protein	28.4g	1g	Bison
Total Fat	2.4g	75g	Bison
Carbohydrates	0g	0.6g	Mayonnaise
Fiber	0g	0g	Tie
Sugar	0g	0.6g	Bison
Vitamin C	0mg	0mg	Tie
Calcium	13mg	6mg	Bison
Iron	3.4mg	0.3mg	Bison
Potassium	361mg	20mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Mayonnaise

Protein: 1g Fat: 75g Carbs: 0.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.