Which is healthier, Bison or Macaroni and Cheese?

Bison wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Macaroni and Cheese has 327 calories and 12g protein.

How many calories are in Bison vs Macaroni and Cheese?

Bison contains 143 calories per 100g, while Macaroni and Cheese contains 327 calories per 100g.

Which has more protein, Bison or Macaroni and Cheese?

Bison has more protein with 28.4g per 100g compared to 12g.

Bison vs Macaroni and Cheese

Nutrition Comparison per 100g

Bison 6

3 Macaroni and Cheese

Meat vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Bison	Macaroni and Cheese	Better
Calories	143kcal	327kcal	Bison
Protein	28.4g	12g	Bison
Total Fat	2.4g	15.7g	Bison
Carbohydrates	0g	33.5g	Macaroni and Cheese
Fiber	0g	1.4g	Macaroni and Cheese
Sugar	0g	3.4g	Bison
Vitamin C	0mg	0mg	Tie
Calcium	13mg	199mg	Macaroni and Cheese
Iron	3.4mg	1.2mg	Bison
Potassium	361mg	135mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Macaroni and Cheese

Protein: 12g Fat: 15.7g Carbs: 33.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.