Which is healthier, Bison or Lychee?

Neither is clearly better — they have different strengths. Bison has 143 calories and 28.4g protein per 100g, while Lychee has 66 calories and 0.8g protein.

How many calories are in Bison vs Lychee?

Bison contains 143 calories per 100g, while Lychee contains 66 calories per 100g.

Which has more protein, Bison or Lychee?

Bison has more protein with 28.4g per 100g compared to 0.8g.

Bison vs Lychee

Nutrition Comparison per 100g

Bison 5

5 Lychee

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bison	Lychee	Better
Calories	143kcal	66kcal	Lychee
Protein	28.4g	0.8g	Bison
Total Fat	2.4g	0.4g	Lychee
Carbohydrates	0g	16.5g	Lychee
Fiber	0g	1.3g	Lychee
Sugar	0g	15.2g	Bison
Vitamin C	0mg	71.5mg	Lychee
Calcium	13mg	5mg	Bison
Iron	3.4mg	0.3mg	Bison
Potassium	361mg	171mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Lychee

Protein: 0.8g Fat: 0.4g Carbs: 16.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Lychee — Key Takeaway

Lychee has 77 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g. Lychee provides 71.5mg of vitamin C.

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