Which is healthier, Bison or Lemon?

Lemon wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Lemon has 29 calories and 1.1g protein.

How many calories are in Bison vs Lemon?

Bison contains 143 calories per 100g, while Lemon contains 29 calories per 100g.

Which has more protein, Bison or Lemon?

Bison has more protein with 28.4g per 100g compared to 1.1g.

Bison vs Lemon

Nutrition Comparison per 100g

Bison 4

6 Lemon

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Bison	Lemon	Better
Calories	143kcal	29kcal	Lemon
Protein	28.4g	1.1g	Bison
Total Fat	2.4g	0.3g	Lemon
Carbohydrates	0g	9.3g	Lemon
Fiber	0g	2.8g	Lemon
Sugar	0g	2.5g	Bison
Vitamin C	0mg	53mg	Lemon
Calcium	13mg	26mg	Lemon
Iron	3.4mg	0.6mg	Bison
Potassium	361mg	138mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Lemon — Key Takeaway

Lemon has 114 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g. Lemon provides 53mg of vitamin C.

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