Which is healthier, Bison or Kimchi?

Kimchi wins in 5 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Kimchi has 15 calories and 1.1g protein.

How many calories are in Bison vs Kimchi?

Bison contains 143 calories per 100g, while Kimchi contains 15 calories per 100g.

Which has more protein, Bison or Kimchi?

Bison has more protein with 28.4g per 100g compared to 1.1g.

Bison vs Kimchi

Nutrition Comparison per 100g

Bison 4

5 Kimchi

Meat vs Fermented Foods

Side-by-Side Nutrition Facts

Nutrient	Bison	Kimchi	Better
Calories	143kcal	15kcal	Kimchi
Protein	28.4g	1.1g	Bison
Total Fat	2.4g	0.5g	Kimchi
Carbohydrates	0g	2.4g	Kimchi
Fiber	0g	1.6g	Kimchi
Sugar	0g	1.1g	Bison
Vitamin C	0mg	0mg	Tie
Calcium	13mg	33mg	Kimchi
Iron	3.4mg	2.5mg	Bison
Potassium	361mg	151mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Kimchi

Protein: 1.1g Fat: 0.5g Carbs: 2.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Kimchi — Key Takeaway

Kimchi has 128 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g.

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