Which is healthier, Bison or Hot Dog?

Bison wins in 5 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Hot Dog has 290 calories and 10.4g protein.

How many calories are in Bison vs Hot Dog?

Bison contains 143 calories per 100g, while Hot Dog contains 290 calories per 100g.

Which has more protein, Bison or Hot Dog?

Bison has more protein with 28.4g per 100g compared to 10.4g.

Bison vs Hot Dog

Nutrition Comparison per 100g

Bison 5

2 Hot Dog

Meat vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Bison	Hot Dog	Better
Calories	143kcal	290kcal	Bison
Protein	28.4g	10.4g	Bison
Total Fat	2.4g	25.1g	Bison
Carbohydrates	0g	3g	Hot Dog
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	13mg	14mg	Hot Dog
Iron	3.4mg	1mg	Bison
Potassium	361mg	152mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Bison vs Hot Dog — Key Takeaway

Bison has 147 fewer calories per 100g than Hot Dog, making it the lighter option. For protein, Bison leads with 28.4g per 100g.

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