Which is healthier, Bison or Feta Cheese?

Bison wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Feta Cheese has 264 calories and 14.2g protein.

How many calories are in Bison vs Feta Cheese?

Bison contains 143 calories per 100g, while Feta Cheese contains 264 calories per 100g.

Which has more protein, Bison or Feta Cheese?

Bison has more protein with 28.4g per 100g compared to 14.2g.

Bison vs Feta Cheese

Nutrition Comparison per 100g

Bison 6

2 Feta Cheese

Meat vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Bison	Feta Cheese	Better
Calories	143kcal	264kcal	Bison
Protein	28.4g	14.2g	Bison
Total Fat	2.4g	21.3g	Bison
Carbohydrates	0g	4.1g	Feta Cheese
Fiber	0g	0g	Tie
Sugar	0g	4.1g	Bison
Vitamin C	0mg	0mg	Tie
Calcium	13mg	493mg	Feta Cheese
Iron	3.4mg	0.7mg	Bison
Potassium	361mg	62mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Feta Cheese

Protein: 14.2g Fat: 21.3g Carbs: 4.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.