Which is healthier, Bison or Dark Chocolate?

Dark Chocolate wins in 5 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Dark Chocolate has 546 calories and 4.9g protein.

How many calories are in Bison vs Dark Chocolate?

Bison contains 143 calories per 100g, while Dark Chocolate contains 546 calories per 100g.

Which has more protein, Bison or Dark Chocolate?

Bison has more protein with 28.4g per 100g compared to 4.9g.

Bison vs Dark Chocolate

Nutrition Comparison per 100g

Bison 4

5 Dark Chocolate

Meat vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Bison	Dark Chocolate	Better
Calories	143kcal	546kcal	Bison
Protein	28.4g	4.9g	Bison
Total Fat	2.4g	31.3g	Bison
Carbohydrates	0g	59.4g	Dark Chocolate
Fiber	0g	7g	Dark Chocolate
Sugar	0g	48g	Bison
Vitamin C	0mg	0mg	Tie
Calcium	13mg	56mg	Dark Chocolate
Iron	3.4mg	8mg	Dark Chocolate
Potassium	361mg	559mg	Dark Chocolate

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.