Which is healthier, Bison or Cucumber?

Cucumber wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Cucumber has 15 calories and 0.7g protein.

How many calories are in Bison vs Cucumber?

Bison contains 143 calories per 100g, while Cucumber contains 15 calories per 100g.

Which has more protein, Bison or Cucumber?

Bison has more protein with 28.4g per 100g compared to 0.7g.

Bison vs Cucumber

Nutrition Comparison per 100g

Bison 4

6 Cucumber

Meat vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Bison	Cucumber	Better
Calories	143kcal	15kcal	Cucumber
Protein	28.4g	0.7g	Bison
Total Fat	2.4g	0.1g	Cucumber
Carbohydrates	0g	3.6g	Cucumber
Fiber	0g	0.5g	Cucumber
Sugar	0g	1.7g	Bison
Vitamin C	0mg	2.8mg	Cucumber
Calcium	13mg	16mg	Cucumber
Iron	3.4mg	0.3mg	Bison
Potassium	361mg	147mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.