Bison vs Coleslaw
Nutrition Comparison per 100g
Bison 5
vs 5 Coleslaw
Meat vs Vegetables
Side-by-Side Nutrition Facts
| Nutrient | Bison | Coleslaw | Better |
|---|---|---|---|
| Calories | 143kcal | 99kcal | Coleslaw |
| Protein | 28.4g | 0.8g | Bison |
| Total Fat | 2.4g | 6.7g | Bison |
| Carbohydrates | 0g | 9.5g | Coleslaw |
| Fiber | 0g | 1.3g | Coleslaw |
| Sugar | 0g | 7g | Bison |
| Vitamin C | 0mg | 18mg | Coleslaw |
| Calcium | 13mg | 34mg | Coleslaw |
| Iron | 3.4mg | 0.4mg | Bison |
| Potassium | 361mg | 125mg | Bison |
Macronutrient Breakdown
Bison
Protein: 28.4g Fat: 2.4g Carbs: 0g
Coleslaw
Protein: 0.8g Fat: 6.7g Carbs: 9.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bison vs Coleslaw — Key Takeaway
For protein, Bison leads with 28.4g per 100g. Coleslaw provides 18mg of vitamin C.
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