Bison vs Clam Chowder
Nutrition Comparison per 100g
Bison 5
vs 5 Clam Chowder
Meat vs Soups
Side-by-Side Nutrition Facts
| Nutrient | Bison | Clam Chowder | Better |
|---|---|---|---|
| Calories | 143kcal | 85kcal | Clam Chowder |
| Protein | 28.4g | 4.5g | Bison |
| Total Fat | 2.4g | 3.5g | Bison |
| Carbohydrates | 0g | 9g | Clam Chowder |
| Fiber | 0g | 0.5g | Clam Chowder |
| Sugar | 0g | 0.5g | Bison |
| Vitamin C | 0mg | 3mg | Clam Chowder |
| Calcium | 13mg | 60mg | Clam Chowder |
| Iron | 3.4mg | 1.5mg | Bison |
| Potassium | 361mg | 200mg | Bison |
Macronutrient Breakdown
Bison
Protein: 28.4g Fat: 2.4g Carbs: 0g
Clam Chowder
Protein: 4.5g Fat: 3.5g Carbs: 9g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bison vs Clam Chowder — Key Takeaway
Clam Chowder has 58 fewer calories per 100g than Bison, making it the lighter option. For protein, Bison leads with 28.4g per 100g.
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