Bison vs Chili con Carne
Nutrition Comparison per 100g
Bison 5
vs 5 Chili con Carne
Meat vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Bison | Chili con Carne | Better |
|---|---|---|---|
| Calories | 143kcal | 123kcal | Chili con Carne |
| Protein | 28.4g | 7.5g | Bison |
| Total Fat | 2.4g | 5g | Bison |
| Carbohydrates | 0g | 11.5g | Chili con Carne |
| Fiber | 0g | 3g | Chili con Carne |
| Sugar | 0g | 2g | Bison |
| Vitamin C | 0mg | 3mg | Chili con Carne |
| Calcium | 13mg | 35mg | Chili con Carne |
| Iron | 3.4mg | 1.5mg | Bison |
| Potassium | 361mg | 280mg | Bison |
Macronutrient Breakdown
Bison
Protein: 28.4g Fat: 2.4g Carbs: 0g
Chili con Carne
Protein: 7.5g Fat: 5g Carbs: 11.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Bison vs Chili con Carne — Key Takeaway
For protein, Bison leads with 28.4g per 100g.
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