Which is healthier, Bison or Chickpea?

Bison wins in 6 out of 10 nutritional categories. Bison has 143 calories and 28.4g protein per 100g, while Chickpea has 164 calories and 8.9g protein.

How many calories are in Bison vs Chickpea?

Bison contains 143 calories per 100g, while Chickpea contains 164 calories per 100g.

Which has more protein, Bison or Chickpea?

Bison has more protein with 28.4g per 100g compared to 8.9g.

Bison vs Chickpea

Nutrition Comparison per 100g

Bison 6

4 Chickpea

Meat vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Bison	Chickpea	Better
Calories	143kcal	164kcal	Bison
Protein	28.4g	8.9g	Bison
Total Fat	2.4g	2.6g	Bison
Carbohydrates	0g	27.4g	Chickpea
Fiber	0g	7.6g	Chickpea
Sugar	0g	4.8g	Bison
Vitamin C	0mg	1.3mg	Chickpea
Calcium	13mg	49mg	Chickpea
Iron	3.4mg	2.9mg	Bison
Potassium	361mg	291mg	Bison

Macronutrient Breakdown

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Chickpea

Protein: 8.9g Fat: 2.6g Carbs: 27.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.